Cleaned octopus 500 g
Prince of seafood, octopus contains a bouquet of unique flavours that combine with any type of cuisine, whether with a preference for simplicity, or distinguished for its complexity.
500 g drained net weight
Ingredients
OCTOPUS Indo-pacific Octopus cyanea fished in Western Indian Ocean, zone FAO 51 with hooks and longlines. May contain CRUSTACEANS and FISH.
All ingredients do not contain, are not made of and are not obtained from genetically modified organisms.
Products or individual substances that may cause allergies or intolerances are highlighted in capital letters in the ingredients list.
Nutritional info
Typical values per 100 g
Energy 226 kJ / 63 kcal
Fat 0,15 g
of which saturates 0,1 g
Carbohydrates 0,6 g
of which sugars 0,0 g
Protein 14,8 g
Salt 0,67 g
Fat 0,15 g
of which saturates 0,1 g
Carbohydrates 0,6 g
of which sugars 0,0 g
Protein 14,8 g
Salt 0,67 g
Preparation
THE CHEF RECOMMENDS
- Boil the octopus in a pot of salted water for 30 minutes, then leave it to cool in the cooking water (it will remain very tender!).
- Cut it into pieces and transfer it to a bowl with 60 g of boiled cannellini beans, 2 sliced boiled potatoes, 10 cherry tomatoes cut in half and celery sticks.
- Separately, whisk together a little extra virgin olive oil, lemon juice and a pinch of salt and pepper, then season the mixture.
How to recycle
Plastic: Bag (O 07)
Check your local recycling guidelines.
Conservation
❄❄❄❄/❄❄❄ -18°C: best before the date indicated on the packaging
❄❄ -12°C: 1 month
❄ -6°C: 1 week
IN THE FREEZER COMPARTMENT: 3 days
Once defrosted, the product must not be refrozen. It should be kept in the refrigerator and consumed within 24 hours.
NOT TO BE EATEN UNCOOKED